The benefit is that it is suppose to be detoxifying. And, can I let you in on a little secret? Your liver is a real good detoxifier. That is it's job. You can help your liver do its job by drinking lots of water. Simple. Water. Easy. Nothing to make, just put it to your lips and drink. Sip all day for maximum benefit.
Now, if you want a diuretic, cause sometimes you want a svelte look, eat asparagus or drink lemon in your water.
If you want to try this because you want a new flavor in your water and all natural by all means give it a go