I have been forever making smoothies. When my daughter was little, she did not like meat. A whole period of time where she just wouldn't eat it. So I would make her smoothies with Silken tofu in it. She drank those up- no problem. Now, it is a thing. Totally trendy. Smoothies everywhere, with all kinds of ingredients that I would have never thought to put in her smoothie at the time- wish I knew- I totally would have. In fact, I totally would have made this one. Love it! Thought I would taste the spinach. Not at all.
1/2 cup greek yogurt
1 cup baby spinach
1/2 cup frozen pineapple
1/2 frozen banana
1/2 cup peaches
1 tablespoon chia seeds
Whirl it together in whatever you got to do the job. Blender, food processor- whatever. This is good stuff!
We make a similar green monster, which, despite it's scary colour, is absolutely delicious.
ReplyDeleteYour formula sounds so yummy, Lori.
I haven't tossed peaches and pineapple into the mix. Can't wait to taste it.
Hey Colette! I would love to hear about your smoothie formula. I am totally into collecting them. Lots saved on Pinterest.
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