Showing posts with label 400 calories or less. Show all posts
Showing posts with label 400 calories or less. Show all posts

Sunday, July 5, 2015

Greek Cauliflower Flatbreads

I have been wanting to try this idea for quite some time.  In a way, it is a lot like the concept of a potato pancake but no frying- much healthier.  Cauliflower does not really have that much starch either.  So it is a total score.  When trying to keep your calories low this meal* ranks right up there at the top.  I totally would make it again and maybe even play with some other flavors in it as well.

Greek Cauliflower Flatbreads

*Normally you would use Parmesan cheese.
*The meal above is approximately 220 calories. 

Sunday, May 10, 2015

Asian Cabbage Salad


My favorite go to meal for a low calorie lunch and super healthy and delicious.  Does it freaking get any better than that?

Asian Cabbage Salad

2 cups cabbage chopped small
2 tablespoons chopped cilantro
2 green onion, sliced thinly
1/4 cup peanuts or almonds, chopped
2 tablespoons or more carrot shavings
1 teaspoon sesame oil
1 teaspoon soy sauce
1 to 2 tablespoons rice wine vinegar

Mix the cabbage with the rice wine vinegar and let sit for at least ten minutes.  Add in the remainder of ingredients and toss well!  Enjoy.

Happy Mothers Day!

 I love when the tulips come up!
The earth laughs in flowers.  
                       Ralph Waldo Emerson