Somehow I forgot all about Weight Watcher Wednesday. I will do my best to keep it going.
I was at the market yesterday. I really have no business being there until after I pick up my CSA. I can better judge what I need after I find out what I will have. Eh, but that worked out okay. Its so easy for me to overwhelm myself with fresh fruits and vegetables. It all looks so good that I go crazy and buy a ton! Nothing goes to waste though. I either can it or freeze it or we eat it.
I picked up a cantaloupe at the market. I made melon balls to entice the children. I froze the remaining shavings that were not ball size. And the juice as well. This morning I made a great smoothie that I wanted to remember. If I put it on my blog then I can remember.
I think I will buy two more cantaloupes, cube them and freeze them. Another one of these is in order!
Peachy Keen Smoothie
Okay, its mostly cantaloup but Cantaloupey-keen just didn't roll of my tongue.
4 servings, 100 calories per serving with lots of goodness!
1 cup frozen cantaloupe
1/4 cups orange juice frozen concentrate
1/2 cup V8 Tropical juice
1/2 peach cut up
3/4 cup milk
1/2 cup lowfat yogurt