Tuesday, July 21, 2015

Zucchini Ribbon Salad

Things are continuing with my 5:2 diet.  This is what part of my meal was last night and tonite.  I liked it that much.  My husband said the salad tasted like something out of a gourmet restaurant.
Isn't summer great for healthy eating?  There is so much available and it is so fresh and delicious.
Three egg whites and the ribbon salad clock in at about 130 calories.  Can't beat it!

Buy a really nice feta for this salad.  It really relies on the flavor of some good feta. If you are doing the 5:2 then you can spend a little more on it because you are eating way less otherwise. Right?

Zucchini Ribbon Salad

zucchini sliced with a peeler into ribbons
lemon juice freshly squeezed- half of a lemon for two plates of salad
dill, a couple sprigs per plate
garlic powder, just a little bit
basil 1 or 2 leaves sliced thinly for each plate
fresh craked pepper
kosher salt
feta (1 ounce per plate)

Toss the zucchini in a bowl with the kosher salt.  Let stand fifteen minutes.  This will help the zucchini release some of its juice.  Gently squeeze the zucchini and mix in the remainder of the ingredients.

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